Hips
Tips of how to enlarge your hips
When you exercise target your upper legs and glutes with hip bridges, squats, lunges, and leg raises
if you interested in hips you must try doing the following workout:
#Dumbbell
#Hip raises
#squat kicks
#side leg lifts
#jump squats
#split leg squat
#Squat
Try to do these workout at least twice a day you will start developing hips and get e nice body shape by building your self
Give your body what it deserves
So interesting I will try doing jump squats ohh I love hips ☺️ and Thank you for the tips friend
ReplyDeleteMy pleasure 🥰
DeleteGive your body what it deserves 😉 I like that
ReplyDelete❤️❤️
DeleteEat healthy food good people 💪 😋
ReplyDeleteGood job mate
ReplyDelete❤️🥰
DeleteYour tips are the best 🤗
ReplyDelete❤️❤️
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